For all those aspiring male models who are looking to have a lean, "model type" body, cardio training is a regular part of their schedule. Cardio is more than burning calories. Surprisingly, if you burn too many calories, you can cause your muscles to get smaller. We have put together a list of cardio products that are best for getting into shape. We have also included one excellent book and a great DVD aspiring model can follow to have a great program.
Check out our advice on cardio training and leave a comment on what works for you. Is the a specific technique you use in your cardio program?