Going to the gym to lift weights and get a developed six pack is an everyday requirement for male models. However, with Auditions, call-backs, day jobs, testing with photographers and general hussling for the next modeling job, sometimes it is difficult to get to the gym.
This is where dumbbell exercises can help. With a basic set of dumbbells, it is possible to maintain a workout plan whenever a model cannot hit the gym.
Usually a model can get a basic workout in with only 35 pound, 40 and 50 pound dumbbells.
Check out our list of dumbbell exercises here.
Are there exercises that you find get better results? Give your feedback on what you experience with dumbbell exercises.